Virtual appointments available for some services

Putting your life
into your hands

When life feels challenging, and challenging behaviours and responses develop as a result, it can be difficult to find a way out. Occupational Therapy (OT) works to help you better respond to the barriers that can seem to block your ability to control your emotional, social and physical needs. 

OT’s focus on promoting health and wellbeing enables you to participate in the everyday occupations of life, such as self-care activities including showering, dressing and preparing food, as well as productive activities such as education, work, volunteering and caring for others and leisure/social activities.

Our OT services also include Mental Health OT, which works to assist you through the times life gets difficult and challenging, such as needing to deal with grief, heavy emotions, high stress situations, anxiety and depression. Mental Health OT supports you to better understand how to function through life in a more positive way through support that engages you or your child more successfully in your ‘role’, whether that be student, child, parent, spouse or simply an adult in the community.

How does an
Occupational Therapist help?

Our skilled Occupational Therapist can help with self-care, housing and home adjustments, and assistive technology. We can assist both children and adults with various day-to-day scenarios and issues including:

  • Mobility – getting out and about 
  • Handwriting difficulties
  • Dressing, cleaning, brushing teeth, using cutlery (whether this is due to age, illness, disability or post-accident)
  • Planning day to day activities
  • Forgetfulness and memory loss
  • Organisation skills
  • Returning to work
  • Gross motor skills like coordination, clumsiness, running, riding a bike
  • Fine motor skills like reading, writing, buttons, zips and shoelaces
  • Visual perception
  • Cooking and household activities
  • Low motivation

Pathway to confident
independent living

Our OT services are here to help give you a clear path towards a more independent lifestyle. We work collaboratively with other support services to provide you with a holistic level of care.

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