Recognising when to seek Behavioural Therapy Support varies for each person. It could be a sudden realisation, an unexpected panic attack, or a major life event like a trauma or loss. Alternatively, it may result from accumulating smaller stressors. Regardless of the trigger, there’s a common point where everything becomes overwhelming, and your mind and body insist on addressing the issue.

It is predominantly in one or more of the following ways:

• Anxiety disordersGenerally a feeling of persistent and consistent worry, regardless of a worrying event occurring.
• Self-harmPhysical harm to yourself on purpose
• Panic disordersPersistent fear of a panic attack
• Anger control issuesDifficulty controlling or adjusting response to challenging situations
• DepressionPersistent and significant depressed mood, loss of interest in everyday life
• Eating disordersPsychologically-driven disturbed eating habits
• AbscondingLeaving treatment care without being located
• AggressionHeightened anger that can develop into verbal and physical harm behaviour
• PhobiasPersistent and excessive fear of an object or situation
• Obsessive-Compulsive Disorder (OCD)Obsessive thoughts that lead to compulsive and repetitive behaviours
• Post-Traumatic Stress Disorder (PTSD)Inability to recover after experiencing or witnessing a traumatic event
• Toiletry issues
• Sleep hygiene
• Sensory issues